DDP Yoga Fitness & Motivation

In-app purchases
4.9
15.5K reviews
1M+
Downloads
Editors' Choice
Content rating
Teen
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About this app

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy-recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.

DDPY’s incredible transformations have been features on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.

DDP YOGA NOW Features:
- All the original, life-changing DDP YOGA workouts
- DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)
- Workouts for kids and expecting moms (prenatal)
- Weekly live-streamed workouts featuring Diamond Dallas Page
- Detailed, interactive fitness tracking to keep you motivated
- Bluetooth Heart Monitor compatibility to track calories burned and time in zone
- Mobile and desktop access with the ability to cast to a TV right from the app
- Motivational videos and stories from the amazing Team DDP YOGA community
- Ability to earn points to redeem for DDPY swag or opportunities to meet DDP

The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.

DDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives.

DDP YOGA NOW offers a 7-day free trial and full access to exercise tracking for free, with the ability to access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee.

SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE
1, 3, 12 month subscriptions available.

Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term
Updated on
Aug 5, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Location, Personal info and 5 others
Data isn’t encrypted
You can request that data be deleted

Ratings and reviews

4.9
14.2K reviews
Rowan
August 23, 2025
I really love this app and all the workouts. I got this after seeing how this can be like "DDPY PT" when insurance runs out for PT. PT never worked well for my injury (severe TBI) where I essentially had to relearn how to move, and walk. I still have work to do (I haven't had the app a month yet) but I really feel like I can reach my goal with this. it's so awesome!
1 person found this review helpful
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Steve Gonzales
September 5, 2025
Does what it says. Noticeable Improvements have been made over the years. I use the app to track my gym workouts as well using the DDPY HRM. I wish there was an option to spin the points wheel after a completed gym workout (not just yoga). Pairing the HRM to the App on my phone and Fire stick isn't perfect and can be finicky at times but connects most of the Time. The App keeps me honest with myself and tracking my workouts weather it's yoga or a gym day.
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Andrew Tremel
August 7, 2025
I love DDPY and even after almost a year and a half, it's still great. I'm stronger and more flexible. The app can be a little clunky and some of the workouts don't have descriptions so I don't always know what I'm going to get. But I can always find an exercise that meets my needs. However with the latest update one of my workouts wasn't recorded and labeled as missed. Maybe it was user error but I'm not sure how I could have deleted it.
8 people found this review helpful
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What’s new

Bug fixes and improvements