Tonal
4.9star
1.24K reviews
50K+
Downloads
Everyone
info
About this app
With the Tonal mobile app you can be your strongest—from home, on your own schedule.
Tonal is the smartest home gym and personal trainer. Unlike traditional dumbbells, barbells, and exercise equipment Tonal uses advanced digital weight that continually adapts workouts so they’re most effective for you—all led by our expert coaches. Loved by beginners, exercise enthusiasts, and professional athletes alike, Tonal is reimagining the landscape of at-home fitness.
Get stronger, faster with the Tonal app
Tonal is the smartest home gym and personal trainer. Unlike traditional dumbbells, barbells, and exercise equipment Tonal uses advanced digital weight that continually adapts workouts so they’re most effective for you—all led by our expert coaches. Loved by beginners, exercise enthusiasts, and professional athletes alike, Tonal is reimagining the landscape of at-home fitness.
Get stronger, faster with the Tonal app
- • Join a program: No matter where you are in your fitness journey, Tonal has individual workouts and multi-week programs to help you reach your goals.
- • Track your progress: See your strength grow. Tonal’s A.I. keeps track of your workouts, measuring your progress and breaking it down by muscle group and workout type.
- • Work out on-the-go: From high-intensity, to restorative yoga flows, Tonal has hundreds of workouts for you to try. Filter by focus, trainer, or time.
- • Create your own workout: Work out your way with Custom Workouts. Choose your favorite movements, reps, sets, and advanced weight modes, like Burnout and Eccentric to maximize your results, then save for later.
- • Get stronger, together: Connect with friends and stay motivated to get stronger while cheering on other members in the Tonal community.
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Ratings and reviews
4.9
1.18K reviews
Amanda
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May 31, 2025
Do I love my Tonal machine? Yes, absolutely. Do I love the Tonal app? Nope. Does anyone else have issues with the app crashing constantly during your workout? I love the idea of the form feedback and I like being able to visually check my form but I have to interrupt my workout multiple times to restart the Tonal app on my phone if I want to keep Smart View up. It also doesn't work "on the go". There needs to be an offline mode where you can download and save your workouts and sync them later.
4 people found this review helpful
Lyndsey Tollis
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August 25, 2025
I've had recent issues with workouts freezing mid-session and I'm unable to start them again. It's not a wifi or connection issue. Great app with good user functionality. The Tonal team is always integrating new tech. I love the coaches, the classes, and the ability to perform workouts on the go without my machine when traveling.
Lisa Martinez
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June 19, 2025
I am LOVING my Tonal! The app keeps me on track and makes it easy to find workouts. I also love being able to train when I'm away from my machine. It's easy and effective, and I never have to play guessing games. The coaches and classes are all excellent. There are so many articles and resources to help with every aspect of training, even nutrition. I couldn't be happier with my purchase!
2 people found this review helpful
What’s new
We update our app regularly with powerful new features to help you be your strongest. This release contains bug fixes and performance improvements.
App support
phone
Phone number
+18556986625
About the developer
Tonal Systems, Inc.
support@tonal.com
69 Converse St
San Francisco, CA 94103-4414
United States
+1 416-473-8728
