STNDRD: Bodybuilding Workouts

In-app purchases
3.3
1.04K reviews
50K+
Downloads
Content rating
Everyone
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About this app

Unleash Your Strength with STNDRD — Your Ultimate Bodybuilding & Fitness Community

Elevate your fitness journey with STNDRD, the premier app designed to help you unlock your full potential. Whether you’re aiming to build muscle, tone your body, or enhance overall fitness, STNDRD provides the tools, guidance, and motivation you need to achieve greatness.

Led by the Best in the Industry
Train under the expert guidance of 5x Mr. Olympia Champion, Chris Bumstead (CBUM). His exclusive bodybuilding-focused workout program offers a comprehensive approach to fitness, with detailed exercise information, weight tracking, and nutrition features to ensure you stay on track.

Tailored Programs for Every Level
No matter where you are in your fitness journey, STNDRD has something for you. Our extensive library of programs includes:

• Strength & Conditioning
• Bodybuilding
• HIIT (High-Intensity Interval Training)
• Powerlifting
• Functional Fitness
• Cardio
• Circuit Training
• Bodyweight Exercises
• Athletic Performance
• Mobility & Flexibility Training
• Recovery Sessions
• Home and Gym Workouts
• … and more!

Exclusive Membership Benefits
Join STNDRD’s paid membership to access exclusive content that will take your training to the next level. Stay motivated with:

• Weight tracking to monitor your progress
• Detailed exercise information to perfect your form
• Nutrition features to complement your workouts
• A supportive community to share your journey and celebrate your success
• Flexibility & Power at Your Fingertips

Whether you prefer a structured program or spontaneous workouts, STNDRD adapts to your lifestyle. Train with or without equipment, and find the flexibility you need to fit workouts into your busy schedule.

Subscription Pricing & Terms
STNDRD is free to download and offers flexible subscription plans: Monthly or Annually. Enjoy an exclusive free trial when you sign up. Subscriptions renew automatically, and you can manage or disable auto-renewal in your Profile Settings.

Join the STNDRD Community
Take your bodybuilding and fitness journey to new heights with STNDRD.

Download NOW!
Updated on
Sep 3, 2025

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
No data shared with third parties
Learn more about how developers declare sharing
This app may collect these data types
Photos and videos, App activity, and Device or other IDs
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.3
1.02K reviews
clinton simpson
April 28, 2025
Great app for tracking meals and great workouts. Haven't been able to access the app for almost a week now, though (thus the 2 stars). Just stuck on the logo and no resolution that I've found to mediate the issue. Update: Customer service was able to resolve the issue. If you're having the same logo issue, then email the support team, and they will walk you through the fix.
1 person found this review helpful
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Cody Fleck
September 12, 2024
Has you select the equipment you have access to (lengthy list) then doesn't adhere to that at all. Turns your music volume down when the timer goes off (then the music just stays at the lower volume). It's crashed on me at least twice where I have to input all my reps and sets again (usually happens toward the end of the workout when you lose the most data), and as far as I can tell it doesn't keep a log of the exercises you do week to week so you can track your progress.
23 people found this review helpful
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Alex Miranda
October 28, 2024
My music kept stopping completely during my workouts. I sent them an email, and within two days, they fixed the bug, so 5 stars from me. As far as the workouts themselves, they are all good but hard to do when you work out in a packed gym because they have you use a variety of machines. You can customize the workouts to your liking, though.
15 people found this review helpful
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What’s new

Experience a significant upgrade in your fitness journey with The STNDRD App.
Introducing a brand-new feature in the STNDRD app Custom Workout. Users can now create personalized workouts tailored to their own fitness goals and journey.
For any issues or feedback, please contact us at support@stndrd.app